"Watching Stephanie do the moves - it looked hard, but I did it and I felt great about myself! I mean, I’m 55! I have learned so much and am proud of how far I've come."

- Carol


"I don’t fall over getting dressed in the morning! It's incredible the difference I feel in my balance after doing Stephanie's workouts." 

- Mary


"Having someone with Stephanie's expertise has been invaluable. She listens to what's going on with my workouts and always comes up with a great plan for me to follow. Our check-ins keep me accountable...otherwise I would slide off track! (truth moment)"

- Sharon