Tag

at-home workouts
Look who's back?!   You've probably been following me on Facebook and Instagram....and perhaps one of a handful of friends begging me to get back to blogging/vlogging so they have something to look forward to during lunch break. (If not: follow me on FB: @springertimeonline and IG: @positive_fitness11)...Also, WELCOME!   Not exactly the way I...
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I'm talking about your mid-section.... Not spring cleaning. Watch this video to learn a simple ab workout that you don't have to get down on the ground to do! Yipee! Check out the video below:   Now tell me... How did this go for you? -Keep in mind this exercise is for ALL ability levels...
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