Blog

29
Jun

June Book Recommendation

One of my favorite books this year was Finish by Jon Acuff. As Jon says, "give yourself the gift of done." Yes, please! Any other "starters" and not necessarily "follow-through-ers"?? I listened to the audio version (which is a delight), but I will also be purchasing the physical book, so that I can mark it...
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03
Jun

Summer’s a comin’

Friends. I was in the market for some one-piece swimsuits and the targeted ads got me! Decided to try out three suits. Was excited about the price point ($20-40 range) and the variety of styles. Wanted to try a high-waisted style....How stinking cute is this?! Bikini Ruffle One thing that I didn't like about the ordering...
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05
Apr

So…You wanna try…a Pole Fitness Class

Look who's back?!   You've probably been following me on Facebook and Instagram....and perhaps one of a handful of friends begging me to get back to blogging/vlogging so they have something to look forward to during lunch break. (If not: follow me on FB: @springertimeonline and IG: @positive_fitness11)...Also, WELCOME!   Not exactly the way I...
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20
Mar

Bag Lady

What's the number of bags that puts you on par with being a cat lady? ....asking for a friend... Oh Stephanie - you look like you've just got it all together!   Got it in the bag, right? (Sorry. Had to.) Nope! Far from the truth, my friends.   You know, some might say, when...
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04
May

Self-check….of your soul….of your shoes

Check the bottom of your sneakers to see how they wear down. I'm willing to bet you haven't replaced your shoes in AT LEAST one year....Am I correct in my assumption? Many will dust off their shoes and hit the streets, sidewalks, and trails now that spring has sprung. Make sure your shoes fit you...
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04
May

Drink Thine Water

It's totally in the Bible, right? Or is it more like this? I know, I know. You've heard it before. Did you know to aim for drinking half your bodyweight (in ounces)....EVERY DAY?! Most people have to work their way up to that amount.....and let's be honest....it's a LOT more trips to the bathroom. Why...
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30
Apr

Wring it out like a WASH CLOTH

I'm talking about your mid-section.... Not spring cleaning. Watch this video to learn a simple ab workout that you don't have to get down on the ground to do! Yipee! Check out the video below:   Now tell me... How did this go for you? -Keep in mind this exercise is for ALL ability levels...
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25
Apr

Why I don’t shop for UP TOP at LuLuLemon

Yep. I said it... I know it’s the “in” place, and legions of legging-wearing gals might be keying my car later…that’s okay.  I am strong and I will survive. In my book - you have to show me WHY it’s worth my $60+ hard earned dollars for 1 bra… I will not buy your chi-chi clothes unless...
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